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108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose.
By: Gabrielle Berstein
New York Times Bestseller
Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.
That's why I've handpicked 108 simple techniques to combat our most common problems- stress, burnout, frustration, jealousy and resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience Miracles Now.
Inspired by some of the greatest spiritual teachings, these practical, moment to moment tools will help you eliminate blocks and live with ease. They're powerful life changing meditations and principles, modernized and broken-down into easy-to-digest techniques to fit your lifestyle.