This book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world. How do I make everyday life better for myself and my family?
Through his skillful synthesis of easy to understand science and real-life circumstances, Gregg uniquely provides the answer, describing:
The simple strategies of the heart-based resilience that you can learn and use immediately for optimal health in our evolving world.
The five must-have qualities for your own reliance in life.
The three global cycles that are transforming your personal career, finances, and lifestyle.
A ready to use template of resilient living for your family and community... and much more.
When the facts are clear, our choices become obvious.
A fascinating combination of leading-edge science and present-day realities revealing the strategies for embracing stressful change in our lives.